Level 2 - Deepen Your Practice 

Our Level 2 offers direct personal coaching with both Julia and Lalai. Through four 1-on-1 sessions, we look at your unique movement patterns, adjust your practice specifically to your body's needs, and provide the personalized guidance you simply can't get from a pre-recorded video.

 It all begins with an initial discovery call to gain a deep understanding of your personal goals.  Together, we assess your unique needs and requirements to custom-design a structured program tailored specifically to your body. Plus, you’ll receive a Complete and personalized, comprehensive, easy-to-follow action plan detailing your unique movement protocol.